One-on-One Adaptive Yoga - Package of 3 sessions
Before you proceed be sure you've reached out for a free 30 minute consult, to be sure that it's a good fit to work together.
You'll book three, 30-minute sessions, with an optional additional 10 minutes at the end of the session to ask any questions.
We'll meet live in Ashland, OR. You'll receive details upon confirmation.
If you're managing bone loss you'll need to obtain a copy of Yoga for Osteoporosis, by Loren Fishman, MD, and Ellen Saltonstall. This is required for reading and reference.
